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Move More, Lower Your Risk: Why Exercise Matters for Colorectal Cancer Prevention
When people think about preventing colorectal cancer, they usually think about screenings or diet. Those are important, but there is something else that makes a real difference. That is exercise. New research from the American Society of Clinical Oncology shows just how powerful staying active can be. In a large study, people who followed a structured exercise program after colon cancer treatment had better outcomes. They had a lower chance of the cancer coming back and a lo
Eleanor Wehseler
Apr 8


Taking Control of Your Health: A Closer Look at Colorectal Screening
Colorectal screening isn’t exactly a popular topic in discussion, but it should be.
Maycee Theede
Apr 1


Small Choices, Big Impact: Lifestyle Habits That Help Prevent Colorectal Cancer
When it comes to colorectal cancer, prevention isn’t about one perfect decision—it’s about the small choices you make every day.
Emilie Strahm
Mar 25


Eat This, Not That: A Fun Guide to Colon-Loving Foods
Dietary choices are a significant factor in the prevention of colorectal cancer. The American Cancer Society states that diet, physical activity, and body weight collectively influence the risk of developing colorectal cancer. While no single food can independently prevent cancer, adherence to consistent healthy eating patterns can substantially reduce overall risk. Why Food Matters for Your Colon The colon processes waste, and dietary intake directly affects the efficiency a
Becca Howerton
Mar 18


45 is the New 50: The Importance of Screening
For years, turning 50 meant it was time to start thinking seriously about scheduling a colorectal screening
Shelby Greiman
Mar 11


What is Colorectal Cancer Awareness Month?
Every March is Colorectal Cancer Awareness Month, a national effort to educate people about colorectal cancer, encourage screening, and promote prevention. The goal is simple: help more people understand their risk and take steps that can detect or prevent cancer early.
eleanorwehseler
Mar 4


BCCAP Focuses on Raising Awareness During Colorectal Cancer Awareness Month
During March, the Brookings Colorectal Cancer Awareness Program focused on raising awareness in recognition of Colorectal Cancer...
Alicia Garrow
Apr 16, 2025


3 Recipes to Help Nourish Your Gut
Taking care of your gut and colon health are essential for maintaining a healthy lifestyle and preventing serious conditions like...
Grace Harden
Mar 20, 2025


Top 8 Foods That Can Harm Your Colon Health
Maintaining good colon health is essential for overall well-being, yet it’s often overlooked in everyday diet discussions. The foods we...
Emma Bertram
Mar 17, 2025


Go With Your Gut
Colorectal cancer happens in the digestive system, so it’s no surprise that keeping your gut healthy is key when it comes to preventing...
Alicia Garrow
Mar 7, 2025


In March, We Wear Blue
We wear blue for colorectal cancer, which has the second-highest cancer mortality rate in Brookings County. We wear blue for the seven...
Alicia Garrow
Mar 1, 2025


BCCAP Recap
Lucia Plagge It’s been an eventful month and a half for the Brookings Colorectal Cancer Awareness Program. This blog post provides an...
Lucia Plagge
Apr 12, 2024


Get educated!
Take our survey to learn more about screening age and risk factors. Click the link below!
Sydney Hoier
Apr 10, 2024


How are minority groups affected by colorectal cancer rates?
Discover the crucial impact of colorectal cancer on minority groups in Brookings. Learn why early screenings are vital for all.
Oakley Jandreau
Mar 27, 2024


Bum Around with BCCAP Next Week
Join BCCAP at Wooden Legs Brewing Company for Trivia Night on March 26 at 7:30 pm.
Lucia Plagge
Mar 22, 2024


These Fiber Rich Foods can help prevent colon cancer
Promote colon health effortlessly by adding fiber-rich foods to your diet. From cereals to popcorn, spaghetti, beans, and apples, these tast
Noah Arends
Mar 20, 2024


Testing, testing, 1, 2, 3
So you are aware of the importance of screening for colorectal cancer. You know the recommended guidelines. But what options exist for...
Lucia Plagge
Mar 15, 2024


Ready for the big screen: getting screened for colorectal cancer
"The American Cancer Society recommends that people at average risk of colorectal cancer start regular screening at age 45. This can be...
Lucia Plagge
Mar 13, 2024


Colorectal cancer myths and facts
With March being Colorectal Cancer Awareness Month, BCCAP wants to make sure you know the myths and facts surrounding colorectal cancer....
Shelby Grooms
Mar 8, 2024


More or Less? Which Foods are Best?
Colorectal cancer is one of the most preventable cancers. One way to keep cancer away is through your diet.
Shelby Grooms
Mar 6, 2024
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