Move More, Lower Your Risk: Why Exercise Matters for Colorectal Cancer Prevention
When people think about preventing colorectal cancer, they usually think about screenings or diet. Those are important, but there is something else that makes a real difference. That is exercise. New research from the American Society of Clinical Oncology shows just how powerful staying active can be. In a large study, people who followed a structured exercise program after colon cancer treatment had better outcomes. They had a lower chance of the cancer coming back and a lower risk of death...